Liz loves to dance!
Liz:
Having been involved in training for so long, I really enjoy doing some dance classes myself at my local gym.
The instructors are so enthusiastic which gives you the inspiration to keep going! No matter how tired you feel beforehand, you always have more energy after.
It also reinforces how important things like posture are for your confidence and presence, something that we use a lot in our own training at Skillstudio.
I’d recommend it to anyone – its so much fun!
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